External Resource Links Info
Mental Health & Wellbeing Resources
Looking after your mental health is just as important as looking after your physical health. Whether you're having a difficult day, navigating a challenging period in your life, supporting someone you care about, or simply looking for ways to improve your overall wellbeing, finding the right support can make a real difference.
We've created this resource hub to make it easier to discover organisations, charities, support services, podcasts and other sources of information that may be helpful on your journey. Everyone's experience is different, so there is no single solution that works for everyone. Our hope is that by bringing together a range of trusted resources in one place, you'll be able to find something that feels relevant to your own circumstances.
The organisations and services featured here offer support across a wide range of areas, including anxiety, depression, stress, grief, relationships, loneliness, workplace wellbeing, crisis support, student mental health, support for parents, and much more.
Some resources provide immediate help during difficult moments, while others focus on education, self-help tools, community support, counselling, recovery and long-term wellbeing. We encourage you to explore the options available and choose the resources that best match your needs.
While we've taken care in selecting and maintaining these links, MyJoyToys is not a mental health service and we are not qualified to provide medical, therapeutic or professional mental health advice. The information and resources shared on these pages are provided for general information only. We cannot recommend specific organisations or services, and we have no control over the content, policies or availability of external websites.
All of the resources listed are freely accessible, and there is never any requirement to make a purchase from MyJoyToys to use them. We believe that access to support, information and wellbeing resources should be available to everyone.
If you find a broken link, have a suggestion for a resource that may help others, or represent an organisation that would like to be considered for inclusion, we'd love to hear from you. Please contact us at info@myjoytoys.co.uk.
Most importantly, if you're struggling, please remember that support is available and that reaching out for help is a sign of strength, not weakness.
Take your time, explore the resources below, and use whatever feels right for you.
The MyJoyToys Team